Disclaimer

Hi all,

Please note that all comments, views and opinions expressed in this blog are my own and are not to be seen or taken as nutritional or medical advice.

If you wish to make any changes to your diet or exercise regime, please consult a Doctor.

I am however, open to questions and are happy to give advice, please just bear the above in mind.

Jen 🙂

chasetheredgrape@outlook.com

@ChasetheRG

me

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